Vitamins in Winter: Get Ready for the Arrival of Cold Weather
With the arrival of cold weather and the reduction of daylight hours at the end of autumn and beginning of winter, it is common to suffer a vitamin deficit. However,…
With the arrival of cold weather and the reduction of daylight hours at the end of autumn and beginning of winter, it is common to suffer a vitamin deficit. However,…
Exercising in summer might put your health at risk, and it is necessary to take measures in order to avoid it. The sun and, above all, the heat, can push…
Do you like your skin to get a nice tan, but don't know how to achieve it? For a perfect tan to last longer, sun exposure alone is not enough.…
Do you know the benefits of lutein and zeaxanthin for your vision? These are two substances that have been studied for some time and are increasingly recognised as beneficial for…
Spring brings about many challenges. Some of them are the following: With the increase in daylight hours and time change, we are more eager to go outdoors and leave the…
Increasing defences in spring is necessary if you want to enjoy better health and well-being. But do you know why it is important to strengthen defences at this time of…
Do you suffer from spring asthenia? Yours is not an isolated case. According to Vytal Study, carried out by the Spanish Society of Primary Care Physicians (Semergen) through a survey…
One of the usual problems that our skin suffers in winter is dryness. If it is very intense, it could show peeling and wounds, so it would no longer be…
Taking a digestive infusion after a copious Christmas lunch or dinner is a good decision, and not only for those who usually have digestive problems. Would you like to know…
Recently, studies carried out by the PARK Group of the University of Extremadura have discovered a neuroprotective effect in Royal Jelly, improving neuronal health in various animal models. These studies have…
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