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Top 6 Food Supplements for Depression
There are multiple and diverse factors that contribute to depression . And, therefore, the ways of approaching it are also varied. In many cases, depressions are related to problems such…
How to improve circulation in the legs
5 Benefits of hyaluronic acid in capsules
Hyaluronic acid is an element that is found naturally in the body. Its best known property is that of retaining a large amount of water, which is key to hydration…
Detox menu after Christmas: keys to regain good habits
It is increasingly common that after Christmas excesses the decision is made to follow a detox menu after Christmas. This is a very smart decision as long as it is…
Joint pain with cold: how to remedy it?
Feeling joint pain in the cold is relatively common, and is not exclusive to middle age, although it is more common in older people. Therefore, preventive measures must be taken…
Top 6 best food supplements for vegetarians
Vegetarian supplements provide the body with all the nutrients it needs and cannot get through diet. If you follow a vegetarian or vegan diet you are interested in knowing them…
Digestive infusions, which are more effective?
Digestive infusions are the most natural way to ensure digestion without discomfort. A high percentage of the population suffers from some problem related to digestive processes. As an example, 30%…
Food supplement for sports children: which one to choose?
The children have great nutritional and energy needs to face their normal development, physical growth and intellectual effort that studies entail. In the case of children who practice sports regularly,…
Immune system in the elderly: how to strengthen it?
With the arrival of autumn the need for strengthen defenses against infections, contagions, colds and other health problems. Older people are especially vulnerable to infections like the flu or pneumonia.…
How can Royal Jelly boost the Immune System? 5 things you should know
Royal jelly is a milky secretion produced by worker honey bees. It typically contains about 60 to 70% of water, 12 to15% of proteins, 10 to 16% of sugar, 3…