The benefits of medicinal plants for health are well known but less known are the benefits of medicinal mushrooms . However, these are great natural allies for prevention and health care.
We will now summarize the important benefits of maitake, shiitake and reishi for defenses and its contribution to a stronger immune system. If you still do not know them, we invite you to discover them.
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- Benefits of maitake, shiitake and reishi for defenses
Benefits of maitake, shiitake and reishi for defenses
Maitake, shiitake and reishi have, separately, properties beneficial to help improve the immune system. Taken together the synergy among the active ingredients naturally present in these mushrooms increases the benefits of maitake, shiitake and reishi for defenses.
Maitake, shiitake and reishi have immunomodulatory capacity
This allows naturally regulate defenses. How? Preventing a decrease of the same in critical situations. This is one of the most important benefits of maitake, shiitake and reishi for defenses. They help to achieve a natural immune system strong that allows to prevent diseases and to face with strength contagions and infections.
This is mainly due to the wealth in β-glucans of these medicinal mushrooms, along with other substances that they naturally contain. Among them a rich group of polysaccharides and enzymes especially relevant to building a strong defensive system.
They are rich in natural substances that help activate the immune system
Among the benefits of maitake, shiitake and reishi for defenses is its activating capacity for them. The set of vitamins they have such as C, A and B are key to these. But, in addition, these medicinal mushrooms are rich in ergosterol , a natural component precursor of vitamin D.
In recent years, different studies that show that vitamin D has the ability to activate the defenses for greater protection of the body. These mushrooms oriental stimulate the defense system thanks to these substances.
Increase the production of immune cells
Did you know that maitake, shiitake and reishi Are they rich in vitamins C and B vitamins? These vitamins increase production of immune cells and have an important antioxidant and protective effect on the same. This contributes to a strong defense system that allows to protect to the body from pathogen and infection threats.
In addition, they also help protect the respiratory tract , which is one of the most important entry routes to viruses and bacteria to the body. This makes it difficult for pathogens to access the same.
They allow to strengthen the immune system thanks to its richness in certain nutrients
Another factor that allows strengthen defenses is the action of nutrients such as selenium, copper, iron and zinc , among other minerals. These are joined by a group important of amino acids and trace elements . These are part naturally from maitake, shiitake and reishi. And they are key to him normal functioning of the immune system.
Its continued consumption allows the body avoid the deficit in these nutrients that are essential for healthy strong defenses.
These are the main benefits of maitake, shiitake and reishi for defenses. If you want to strengthen your body and protect it against contagions and infections, value its intake to take care of and improve your immune system, especially in the most critical times of the year for health. You can find those natural food supplements from robis.es in our catalog.