Pineapple

Pineapple is a tropical fruit whose consumption is widespread throughout the world thanks to its delicious taste and its nutritional properties. Pineapple is famous for being a good ally to weight loss diets, as this cleanses the body and helps burn fat. In addition to its fat burning effect, pineapple has anti-inflammatory properties, fights constipation because they are high in fiber, has diuretic effect and its high iron content is a good food for anemia.