Food supplements for vegans: top 6

Food supplements for vegans do not contain any element of animal origin. They are a guarantee for people who follow a vegan diet and the ideal way in which they can supplement their diet and provide their bodies with the nutrients they need with all the peace of mind that comes from knowing that their principles or decisions are being respected.

But what are the most important food supplements for vegans? What nutrients are more complicated to contribute to the body only through eating a vegan diet? Let’s see them.

Meet the top 6 food supplements for vegans

1 – BIO organic beer yeast, one of the most relevant food supplements for vegans

The beer yeast is rich in B vitamins, including vitamin B ₁₂, the only one that vegans cannot obtain through their diet. It is also rich in iron, among other minerals, and in protein.

Did you know that he is food that gathers more nutrients ? Their benefits for the body they are multiple, some very well known. Helps to strengthen skin, hair and nails. Helps reduce fatigue and tiredness. Helps the proper functioning of glands such as the thyroid. It activates the immune system, making it stronger against infections and regenerates the intestinal flora, among other functions.

2 – Robis Probiotics with calcium and vitamin C, food supplement for vegan diets

Also in the top food supplements for vegans, it is worth highlighting this product. It not only provides calcium, it also contains the vitamin C necessary for the body to synthesize and absorb it better.

Its main function is to help improve the intestinal flora. Key to issues like better digestion or a stronger immune system. Helps prevent diarrhea and other digestive problems. Especially in stages in which the intestinal flora suffers more, for example after taking antibiotics, stages of stress or after a stomach infection, among other causes.

3 – Spirulina + Chlorella BIO, supplement suitable for vegans

Made with Spirulina and Organic chlorella It is one of the most interesting food supplements for vegans. It is enriched with iron, vitamin B ₁₂ and folic acid.

Provides the body with minerals, proteins, vitamins, antioxidants and fiber. This helps to improve physical resistance, has detox effects and provides energy. Among other benefits, it also contributes to the formation of red blood cells.

4 – Nutritional supplement for vegans Seleva 5V

Another of the most prominent nutritional supplements for vegans is Seleva 5V. It is a combination of beer yeast with vitamins.

As we have already pointed out in point one of this article, brewer’s yeast is one of the best nutritional supplements for vegan diets. In this case it is completed with a combination of vitamins A, B ₆, B ₁₂, C and E.

5 – Tryptophan PLUS from Robis

This food supplement for vegans contains tryptophan, magnesium, gaba and B vitamins ₃, B ₅, B ₆ and B ₁₂. It helps improve rest and sleep quality, contributes to the proper functioning of the nervous system and is a great help in times of stress.

Helps to feel better in states of anxiety, depression, mental exhaustion and fight insomnia. If you feel like you need an extra energy input To cope with daily tasks, it will help you improve your condition and achieve that energy that your body needs.

6 – Sincolagen, top food supplement for vegans

Sincolagen is an organic vegetable protein food supplement enriched with minerals, vitamins and other elements that help improve the condition of the skin, bones and joints.

Traditionally this type of accessories used to be made with components of animal origin, but Sincolagen It is one of the food supplements for vegans. That is, in its formulation all components are suitable for vegans.

This is the top 6 food supplements for vegans. Discover the best natural supplements at robis.es and provides your body with the nutrients and help it needs without giving up the principles of veganism. Do you want to be aware of the best products? Subscribe to our newsletter or follow us on social networks and enjoy first-hand all our news.