Valeriana

Anxiety states and disorders associated with insomnia and nervousness. Relaxes the muscle decreasing spasms. It can cause drowsiness.

Take 2 to 4 tablets daily, swallowed with a sufficient amount of water, divided into two doses. The last dose 2 hours before bedtime.

Valerian (Valeriana officinalis L.), gum arabic (compacting) and silicon dioxide (anticaking).

60 tablets of 350 mg.

Food supplements should not be used as a substitutes for a varied and balanced diet. Do not exceed the stated recommended daily dose. Keep out of reach of young children. Not recommended during pregnancy, lactation and children under 3 years. Do not take if you have to drive vehicles. Store in a cool, dry place away from sunlight.