{"id":668,"date":"2017-11-13T15:53:44","date_gmt":"2017-11-13T14:53:44","guid":{"rendered":"https:\/\/robis.es\/coenzyme-q10-energy-and-beauty\/"},"modified":"2024-09-30T10:37:28","modified_gmt":"2024-09-30T08:37:28","slug":"coenzyme-q10-energy-and-beauty","status":"publish","type":"post","link":"https:\/\/robis.es\/en\/coenzyme-q10-energy-and-beauty\/","title":{"rendered":"Coenzyme Q10, energy and beauty"},"content":{"rendered":"<p>Surely, you&#8217;ve heard of &#8220;Q10&#8221;, but do you know what all its advantages are for your well-being? First, you should know that coenzyme Q10 has properties that benefit the <strong>state of your skin<\/strong>, but in addition, this organic substance favors the internal organs of your body, improving your <strong>general health<\/strong>. This particular substance rejuvenates and is a potentiator of muscle function. Coenzyme Q10 is present in cosmetics and in capsules as a food supplement.<\/p>\n<p><!--more--><\/p>\n<p>Among its numerous advantages is the <strong>improvement of our resistance, the insufficiency of the heart and the rejuvenation of the skin<\/strong> for its high anti-wrinkle power. Coenzyme Q10 also strengthens the gums and <strong>improves gum health<\/strong>. Likewise, if you notice tiredness, it helps eliminate your fatigue. In addition, it is protective against the radiation and with the great environmental contamination to which we live exposed.<\/p>\n<p><strong>Coenzyme Q10 is synthesized naturally by our body and decreases as the years go by<\/strong>. It can also be reduced due to stress, physical exercise, different diseases or medication in the treatment for cholesterol lowering.<\/p>\n<p>It is present in all living beings, and when it has a deficit of more than 25% of what is considered necessary, the first disorders appear in our body. If the deficiency of coenzyme Q10 reaches 75%, this would be incompatible with life. It is important to know that <strong>it is an antioxidant<\/strong>, being important in this way to <strong>slow down the oxidation of the molecules<\/strong> of our organism. And, as we have discussed above, is essential for the smooth functioning of cells, so coenzyme Q10 is necessary for the generation of the energy so that you can face the day with force.<\/p>\n<h2><strong>Q10, as a food supplement or as a cosmetic?<\/strong><\/h2>\n<p>To choose how to consume coenzyme Q10 you have two options: through a food supplement; or as a cosmetic. If you want to improve your health, through the better functioning of the <strong>heart and your body, coenzyme Q10 powder, tablets or capsules<\/strong> will be the best possible choice. Also, this format is aimed at people who play sports, as it improves the energy in their muscles, as well as avoid injuries that could be caused by some overload.<\/p>\n<p>For people who want to stop the appearance of wrinkles and eliminate those that have already appeared, the use of a cream that integrates coenzyme Q10 will be your best choice. But the use of both formats can also be made compatible and their effects will increase. Although you must know that the <strong>cosmetic acts directly on the skin<\/strong>, in this way penetration will take place where you want to operate the coenzyme Q10. Thus, its action is focused and its effects are visualized in a faster way. Therefore, coenzyme <strong>Q10 as food supplements in capsules or tablets would improve your health in a general way and the creams would attack the aging directly.<\/strong><\/p>\n<p>If you are one of those who bet on your well-being, in <strong><a href=\"https:\/\/robis.es\/en\/about-us\/rd\/food-supplement-manufacturer\/\" target=\"_blank\" rel=\"noopener\">Robis, as a manufacturer of food supplements since 1983<\/a><\/strong>, you will find coenzyme Q10 as a food supplement in capsule format, called <a href=\"https:\/\/robis.es\/en\/products\/food-supplements\/q10-forte\/\" target=\"_blank\" rel=\"noopener\"><strong>Q10 Forte<\/strong><\/a>. This supplement consists of 30 capsules of 555 mg, it is recommended to take one capsule a day with enough water. It should also be remembered that food supplements are not substitutes for a balanced and varied diet. In addition to this new product that we offer, we have different nutritional supplements containing coenzyme Q10, as is <strong>Revive, Royal Jelly Beauty and Red Yeast Rice<\/strong>. Do you dare to try them?<\/p>\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-3153 status-publish first instock product_cat-food-supplements product_cat-royal-jelly has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/robis.es\/en\/products\/food-supplements\/reina-real-beauty-anti-aging\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><figure class=\"woocommerce-loop-product__img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA-300x225.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Anti-aging, skin rejuvenation\" srcset=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA-300x225.jpg 300w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA-1024x768.jpg 1024w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA-768x576.jpg 768w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA-600x450.jpg 600w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/32_REINA-REAL-BELLEZA.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><h2 class=\"woocommerce-loop-product__title\">Reina Real Beauty<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>0,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><\/li>\n<li class=\"product type-product post-2841 status-publish instock product_cat-food-supplements has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/robis.es\/en\/products\/food-supplements\/coenzyme-q10-forte\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><figure class=\"woocommerce-loop-product__img\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE-300x225.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Conezyme Q10\" srcset=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE-300x225.jpg 300w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE-1024x768.jpg 1024w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE-768x576.jpg 768w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE-600x450.jpg 600w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/29_Q10-FORTE.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><h2 class=\"woocommerce-loop-product__title\">Q10 Forte<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>0,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><\/li>\n<li class=\"product type-product post-3135 status-publish last instock product_cat-food-supplements has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/robis.es\/en\/products\/food-supplements\/red-yeast-rice-heart-health\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><figure class=\"woocommerce-loop-product__img\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Cholesterol control. Cardiovascular Health\" srcset=\"https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-300x300.jpg 300w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-150x150.jpg 150w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-768x768.jpg 768w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-600x600.jpg 600w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA-100x100.jpg 100w, https:\/\/robis.es\/wp-content\/uploads\/2025\/04\/19_LEVADURA-ROJA.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><h2 class=\"woocommerce-loop-product__title\">Red Yeast Rice<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>0,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><\/li>\n<li class=\"product type-product post-2885 status-publish first instock product_cat-food-supplements has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/robis.es\/en\/products\/food-supplements\/revive\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><figure class=\"woocommerce-loop-product__img\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"REVIVE 2019\" srcset=\"https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-300x300.jpg 300w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-100x100.jpg 100w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-600x600.jpg 600w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-1024x1024.jpg 1024w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-150x150.jpg 150w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-768x768.jpg 768w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019-1536x1536.jpg 1536w, https:\/\/robis.es\/wp-content\/uploads\/2024\/08\/REVIVE_2019.jpg 2030w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><h2 class=\"woocommerce-loop-product__title\">Revive<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>0,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Surely, you&#8217;ve heard of &#8220;Q10&#8221;, but do you know what all its advantages are for your well-being? First, you should know that coenzyme Q10 has properties that benefit the state of your skin, but in addition, this organic substance favors the internal organs of your body, improving your general health. This particular substance rejuvenates and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,118],"tags":[132],"class_list":["post-668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-ingredients-raw-materials","tag-coenzyme-q10"],"_links":{"self":[{"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/posts\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/comments?post=668"}],"version-history":[{"count":0,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/posts\/668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/media\/664"}],"wp:attachment":[{"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/categories?post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/robis.es\/en\/wp-json\/wp\/v2\/tags?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}