Fucus: the power of marine algae to take care of your health
Fucus vesiculosus is an alga of the northern hemisphere, distributed in the coastal areas of the Atlantic and Pacific Oceans and the North Sea. It is a seaweed that grows between the rocks. As a dietary supplement that can improve the recovery of muscles after physical exercise and as an accelerator of basal metabolism, i.e., the amount of energy needed to survive.