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Coenzyme Q10, energy and beauty

Surely, you’ve heard of “Q10”, but do you know what all its advantages are for your well-being? First, you should know that coenzyme Q10 has properties that benefit the state of your skin, but in addition, this organic substance favors the internal organs of your body, improving your general health. This particular substance rejuvenates and is a potentiator of muscle function. Coenzyme Q10 is present in cosmetics and in capsules as a food supplement.

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Jalea Real Royal Jelly

Royal Jelly: immune support during autumn

Autumn has been slow to reach our country but it is already here, and although the high temperatures continue, they will not last all year. With autumnal time the organism must adapt to the change and the descent of general degrees. At this time the defenses also tend to fall, and this contributes to an increased risk of contracting a disease. Therefore, to avoid it, we can resort to royal jelly, the food that will help us to strengthen our health.

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Natural food supplements for vegans and vegetarians

In recent years, the number of people who have decided to bet on a vegetarian or vegan diet has been increasing. The vegetarian does not consume meat of animals and the vegan animal product of animal origin. The point is that, although vegetables are very important for our body, the truth is that those who carry this type of food, could suffer malnutrition. That is, they could not get enough food sulfur. In addition, eliminating from the vegetarian diet all foods of animal origin can lead to “serious deficiencies”, since there are nutrients that are not possible to obtain through plant foods.

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Artichoke, a natural remedy to lose weight after the summer

Extra weight after the summer? Do not know how to get rid of it and return to your ideal weight? It is true that it is difficult to lose weight, but we all mistakenly think that in order to lose those extra pounds we will have to go hungry. This thinking is wrong because we should only maintain a balanced diet and perform some daily exercise. In addition, we can enjoy the food that will make us lose weight, with food such as artichoke.

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