Coenzyme Q10, Energy And Beauty

Coenzyme Q10, energy and beauty

Surely, you’ve heard of “Q10”, but do you know what all its advantages are for your well-being? First, you should know that coenzyme Q10 has properties that benefit the state of your skin, but in addition, this organic substance favors the internal organs of your body, improving your general health. This particular substance rejuvenates and is a potentiator of muscle function. Coenzyme Q10 is present in cosmetics and in capsules as a food supplement.

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Royal Jelly: Immune Support During Autumn

Royal Jelly: immune support during autumn

Autumn has been slow to reach our country but it is already here, and although the high temperatures continue, they will not last all year. With autumnal time the organism must adapt to the change and the descent of general degrees. At this time the defenses also tend to fall, and this contributes to an increased risk of contracting a disease. Therefore, to avoid it, we can resort to royal jelly, the food that will help us to strengthen our health.

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Natural Food Supplements For Vegans And Vegetarians

Natural food supplements for vegans and vegetarians

In recent years, the number of people who have decided to bet on a vegetarian or vegan diet has been increasing. The vegetarian does not consume meat of animals and the vegan animal product of animal origin. The point is that, although vegetables are very important for our body, the truth is that those who carry this type of food, could suffer malnutrition. That is, they could not get enough food sulfur. In addition, eliminating from the vegetarian diet all foods of animal origin can lead to “serious deficiencies”, since there are nutrients that are not possible to obtain through plant foods.

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Food Supplements, Organic Label

Food supplements, organic label

The importance of the organic food supplements regulation has become a matter of vital importance due to the increase in consumption that this type of products is experiencing. This labeling offers guarantees that the organic food supplement really complies with…

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Artichoke, A Natural Remedy To Lose Weight After The Summer

Artichoke, a natural remedy to lose weight after the summer

Extra weight after the summer? Do not know how to get rid of it and return to your ideal weight? It is true that it is difficult to lose weight, but we all mistakenly think that in order to lose those extra pounds we will have to go hungry. This thinking is wrong because we should only maintain a balanced diet and perform some daily exercise. In addition, we can enjoy the food that will make us lose weight, with food such as artichoke.

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Tips To Keep A Healthy And Tanned Skin

Tips to keep a healthy and tanned skin

If you want to take care after tanning, you should take care from inside, including in your diet Vitamin E, Zinc and beta-carotene. There are foods, which we explain later, which neutralize the damage that could arise from ultraviolet rays,…

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Horsetail: The 5 Benefits Of This Plant

Horsetail: the 5 benefits of this plant

The horsetail (Equisetum arvense L.) traditionally considered a medicinal plant with many properties for our health. This plant is very appreciated for being one of the best natural diuretics that exist.  Also highly valued for the positive benefits for the kidneys, slimming, depurative and detoxifying.

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Spirulina, the superfood you need

Spirulina has a spiral, blue-green form of chlorophyll and phycocyanin, which the World Health Organization (WHO) and the United Nations (UN) call superfood for Their high nutritional capacities. Why incorporating spirulina seaweed into your life can be a great decision? With…

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